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✨ AFTERCARE – Body Slimming (Semaglutide)

Semaglutide (GLP-1 receptor agonist) helps regulate appetite, slow gastric emptying, and improve insulin response to support safe and sustained weight loss. Consistency and healthy lifestyle habits are essential for best results.

What to Expect

  • Reduced appetite/fullness after small meals.
  • Possible temporary nausea, constipation, diarrhea, or mild abdominal discomfort.
  • Some patients notice fatigue or mild dizziness during the adjustment period.
  • Weight loss is gradual and works best when combined with nutrition and activity.

DO

  • Eat small, balanced meals (lean protein, vegetables, whole grains, healthy fats).
  • Stay hydrated — at least 2 liters of water daily.
  • Prioritize protein + Vitamin C to preserve muscle mass and support collagen.
  • Engage in light-to-moderate exercise (walking, strength training) to maintain muscle tone.
  • Monitor your weight and symptoms regularly.
  • Store medication in the refrigerator and use as directed.

DON'T

  • Avoid overeating even if you "don't feel full" — stomach empties slower on this medication.
  • Limit alcohol (can increase nausea and affect blood sugar).
  • Skip high-fat, greasy, or fried foods — may worsen stomach upset.
  • Don't self-adjust your dose; follow your provider's instructions for titration.
  • Avoid dehydration; caffeine and carbonated drinks may aggravate side effects.

Recovery & Results

First 1–2 weeks

Adjustment period; mild GI symptoms may occur.

Weeks 4–8

Appetite regulation stabilizes, weight loss noticeable.

Months 2–6

Steady, progressive fat reduction when combined with healthy habits.

Long-term

Sustainable weight management depends on diet, exercise, and follow-up.

When to Contact Us Immediately

  • Severe abdominal pain (especially with nausea/vomiting).
  • Signs of pancreatitis (persistent pain radiating to back, vomiting, fever).
  • Severe dehydration or inability to keep fluids down.
  • Sudden vision changes or signs of allergic reaction (swelling, hives, difficulty breathing).

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